Raw Tahini Salad Dressing

Whole Foods- Tahini Salad Dressing

I can not take credit for this recipe, although I wish I could because it's so versatile and delicious. This recipe came from Chad Sarno's cook book called Crazy Sexy Kitchen. I of course, tweaked it a little and I suppose I could say that the extra LOVE comes from the Sriracha hot sauce. Tahini is just finely ground up sesame seeds; Sesame seeds contain the highest source of absorbable calcium out of any food! So stop drinking cows milk to get your calcium, it is not a good absorbable source and it actually makes the body very acidic. Disease grows in acidic bodies. 

What is Nutritional Yeast?

Whole Foods- Nutritional yeastNutritional Yeast is a deactivated yeast that is grown on molasses. It is harvested, washed and then dried to create a yellowish, flaky like product. That yellowish color comes from riboflavin (vitamin B2). Nutritional yeast  is used in many vegan kitchens because it has a “cheesy” like flavor and can be a great supplement to real cheese. 

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