I am so proud to announce a project that I have been working on with the Rouxbe Cooking School—a 100% online series of courses called The Cook's Roadmap part of a larger release of cooking courses by Rouxbe.

I wanted to share this with all of you because I believe it is an important tool to get people cooking, which is the first step in making a lifestyle change to improve health. I invite you to check out the link above and then share this post with your existing friends and family. This is a powerful program that is intended to teach essential techniques and cooking methods with a whole foods nutritional foundation.